Mindfulness-based parenting skill building groups organized around the reading of a single book. Groups include the following:
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- Mindfulness practice
- Additional readings on interpersonal neuroscience
- Skill-building and practical tools to implement at home
- Peer-based emotional support
- Two 30 minute private consultations with Leticia
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The Opposite of Worry: The playful parenting approach to childhood anxieties and fear by Lawrence Cohen
10 week series
Class held remotely via zoom
Wednesdays 4-6pm
Starting October 14th
Sliding scale $250-$400 per person
ADVANCE REGISTRATION REQUIRED
Please contact us
Parents may pay all at once or in three installments. A limited number of partial scholarships are available.