Parent Study Groups

Mindfulness-based parenting study groups organized around the reading of a single book. Groups include mindfulness practice, discussion, processing and home practice. Parents also receive a private consultation with Leticia.

All groups conducted remotely via Zoom 

The Opposite of Worry: The playful parenting approach to childhood anxieties and fear by Lawrence Cohen 

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10 week series

Fridays 5:30-7:30pm

Starting June 19

Sliding scale $105-210 per person

ADVANCE REGISTRATION REQUIRED LETICIA@EMBODYPLAYOGA.COM

Parents may pay all at once or in three installments. A limited number of partial scholarships are available.