Parent Study Groups

Mindfulness-based parenting study groups organized around the reading of a single book. Groups include mindfulness practice, discussion, processing and home practice. Parents also receive a private consultation with Leticia.

All groups conducted remotely via Zoom 

Listen: Five simple tools to meet your everyday parenting challenges by Patty Wipfler and Tosha Shore

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10 week series

Fridays 5:30-7:30pm

Starting April 3rd

Sliding scale $105-210 per person

ADVANCE REGISTRATION REQUIRED LETICIA@EMBODYPLAYOGA.COM

The Opposite of Worry: The playful parenting approach to childhood anxieties and fear by Lawrence Cohen 

10 week series

Everyday Blessings: The inner work of mindful parenting by Jon and Myla Kabat-Zinn

10 week series

 

Parents may pay all at once or in three installments. A limited number of partial scholarships are available.