Mindful Parenting Series

Mindfulness-based parenting skill building groups organized around the reading of a single book. Groups include the following:

      • Mindfulness practice
      • Additional readings on interpersonal neuroscience
      • Skill-building and practical tools to implement at home
      • Peer-based emotional support
      • Two 30 minute private consultations with Leticia  

The Opposite of Worry: The playful parenting approach to childhood anxieties and fear by Lawrence Cohen 


10 week series

Class held remotely via zoom

Wednesdays 4-6pm

Starting October 14th

Sliding scale $250-$400 per person


Please contact us

Parents may pay all at once or in three installments. A limited number of partial scholarships are available.